Wednesday 30 November 2011

Cherry

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 Cherry

Cherry fruit is filled with full of health benefiting nutrients and exclusive antioxidants. This fruits have bright "shiny" red or purple color with very thin skin. The ancient days saw the cherry fruit being used for their medicinal purposes as well. Let us take a look at some facts about these red cherry fruits. Cherries are a fave of most of the people for its amazing taste.
Botanically, they belong to the family of rosaceae of genus, prunus, which also includes “drupe” family of fruits like plums, peaches, apricots etc. Commonly used in recipes, cherries are a good source of vitamins and also contain antioxidants and compounds beneficial for our health. Cherries contain fiber that is useful for a healthy digestive system.
Fruit Advantage offers highly concentrated, fruit-based capsules, tart cherry juice concentrate and dried cherries for people who strive to enjoy a healthy lifestyle. Our fruit-based line is a safe and a natural way that promotes health, wellness and convenience.
Red cherries are also very high in melatonin. These are known to destroy the toxins that cause diseases. The cherry fruit is also high in antioxidants that help to fight cancer and heart disease.
The cherry fruits are low in cholesterol, fat and sodium. They are also a very good source of fiber and Vitamin C.
The cherry fruit extract contains antioxidant flavonoids and are used in many tablets and capsules. These capsules are used to support the pH levels of the body.
They are also good source of minerals such as potassium, iron, zinc, copper and manganese. Potassium is a heart-healthy mineral; an important component of cell and body fluids that helps control heart rate and blood pressure.
Cherries are one of the very low calorie fruits; yet are rich source of nutrients, vitamins and minerals. Both sweet as well as tart Cherries are packed with numerous health benefiting compounds that are essential for wellbeing.
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Author: verified_user

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