Wednesday, 21 December 2011

Belinda Marry

Heel Spur Symptoms - Cracked Heels Home Remedies

Though you might be tempted to rub off these cracks with the use of a shaver blade or a knife, don’t. You will require softening the calluses first to be able to slowly mire off this dry skin and the cracks that are create in it. Get a sink of warm water and immerse your feet in it. Behind ten to fifteen minutes, take both foot out of the water and with the use of a pumice stone, little by little and carefully scrub the thick dead skin on the heels of your feet.
Cracked Heels Home Remedies
Following scrubbing off your heels, dry them off and put various lotions on your heels. Wear a pair of soft cotton socks to maintain the moisture in. Do this every day to slowly remove the cracks on your heels. Coconut oil is also a medicine for cracked heels. Add a little pure wax into some hot coconut oil, cool then apply this mix on your dry and cracked heels. Foot care begins with washing and scrubbing your feet with hot water to remove dirt and grime at any time you have been outdoors. Hot water helps to relax the feet and moisturize them to avoid cracked heels. You must clean your foot thoroughly before going to bed.


Peel, cut and boil one part of turnip. Crush it well and apply on cracked heels. Leave it resting on for at least two hours. Wash feet by warm water and cover them with socks. Perform thisfoot pack treatment daily for one week and twice a week behind your heels begin to heal. Turnip is a natural gel and it is a successful home remedy for cracked heels. Take apple cider vinegar and olive oil in the same proportions. Combine them well and store in a glass jar. Be relevant on your feet daily at night and wear socks to allow the solution work better. This solution removes tan and assists to smoother the cracks in your heels. Create sure that your feet are clean previous to applying the solution.
Glycerine is a normal moisturiser and it fastens the healing method of cracked heels. Make a clarification with one part glycerin, one part lemon juice and two elements of rose water. Store it in a jar and apply as and what time needed.

This is an outstanding remedy for cracked heels and you are able to use it throughout the winters to keep beautiful feet. Earlier than going to bed, apply hydrogenated vegetable oil to fresh feet and cover your feet by socks overnight. Repeating this method nightly for on 5 days will make softer your feet.

Belinda Marry

About Belinda Marry -

Belinda Marry as a Fitness Trainer from California. She is a famous Journalist also. She write many books and Novels.

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